Optimize Your Service Results
Coffee or no coffee? Vegan vs. vegetarian. What exactly is gluten and is it something you need to avoid?
Navigating the grocery aisles today can be a challenge. There seems to be an overload of information, and many contradictions in what you read from one day to the next when it comes to what is best for your health.
Accessing, dissecting, and reviewing all of the options available to find what is the best diet base for you definitely helps. But where do you start?
Knowing there is no "one size fits all" or magic formula is key to finding what works for your system.
Diet, regular massage, and skin care
The term "holistic" gets thrown around, but ultimately everything we consume, apply to, or surround our bodies with contributes to our overall health.
As a graduate of the Institute for Integrative Nutrition, Melissa applies her knowledge of anatomy, systems of the body, and nutrition to assist you in creating a realistic wellness course that fits your lifestyle, with the goal of prolonging the benefits of your services.